World Sleep Society Logo

Welcome to the World Sleep Society

Learning Center

S-110: Chrononutrition to optimize health

  • Register
    • Non-member - $100
    • Regular Member - $100
    • Student Member - $100
    • Technician Member - $100

To access the session recording, navigate to the content tab and click the view video button. 

Session Schedule

Find a specific presentation in the course by navigating to the timestamp indicated below.


Introduction

0:03:23
Meal o’clock; Circadian food timing to improve metabolic and cardiovascular health
Frank A.J.L. Scheer (United States)

0:25:45
Optimizing health through time-restricted eating
Emily Manoogian (United States)

0:48:02
Meal timing in shift work and beyond: Enhancing metabolic health and cognitive performance
Siobhan Banks (Australia)

1:09:00
An interactive web: Meal timing, genetics, and metabolic health
Marta Garaulet (Spain)

1:30:40
Question and answer

Summary
The symposium will elucidate how the circadian system, shift work, circadian misalignment, meal timing, and time-restricted eating impact cardiovascular, metabolic, immune, microbiota, and mental function, performance and disease, using translational approaches that include basic human and clinical work with relevance to obesity, diabetes, cardiovascular disease, and mental health. This symposium will be presented by a highly diverse group of investigators, based on countries, institutions, genders, and career levels. Presenters include one man and three women; three professors and one early-stage investigator; and investigators from the US East Coast, the US West Coast, Australia, and Spain. Each of the four presenters importantly contributes to pushing the boundaries of the rapidly evolving field of chrononutrition, a field with great promise both for improving fundamental understanding of biological mechanisms and for translation to improve human health globally. This symposium proposal addresses the “new or emerging topic” of “circadian medicine”, a topic encouraged by The Program Committee, and fits in the Topic Area “Chronobiology/Circadian Disorders”.

Key:

Complete
Failed
Available
Locked
Session Recording
Open to view video.
Open to view video.